MP Poundo Iyan 4kg

MP Poundo Iyan 4 kg is a blend of flours specially formulated to taste just like yam. Storage Instructions: For perfect freshness keep cool, dry away from strong sunlight and odors. Nutritional information:. Typical Values Per 80g Energy 1210 kJ / 285 kcal Fat 0.60 g Carbohydrate 64 g Fiber 0.01 g Protein 5.5 g Sodium 0.0 gCooking Instructions for Best Results. Per serving (80 g). Boil ¾ cups of water or fresh milk. Add ¹⁄3 cups of Poundo Iyan and stir well till lump-free. Add a little more water or milk if required and cook for a further 2 minutes while stirring. Serve hot, with a stew or egusi.